The goal of all martial artists is to build highly honed skills in striking with hands, elbows, knees and legs. The more varied the arsenal, we are taught, the greater…

There's a difference between vigilance and paranoia... A paranoid person believes that danger will befall them specifically, at any place and at any time. As such they are incapable of…

There is a moment in everyone's training when they realize that the knowledge and techniques they have acquired are formidable weapons against punks, bad guys and general no-goodniks. You've developed…