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  • About
    • About Us
    • Instructors
    • Testimonials
  • Why Krav?
    • What Is Krav Maga
    • Principles
    • Skills / Scenarios
  • Private Training
    • Krav Maga Instruction
    • Essentials Intro Course
    • Firearms Handling & Proficiency
  • Group Training
    • Private Member Group Class
    • Company Workshops
    • Team Benefits
    • Speaker Appearances
  • Resources
    • News
    • Blog
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    • Press
    • Gus’ Go-To’s
Read more about the article What’s Your Go-To Self Defense Move?

What’s Your Go-To Self Defense Move?

  • Post author:Gus Bottazzi
  • Post published:March 28, 2024
  • Post category:Blog

Krav Maga is unique in the self-defense world as it is not a technical system so much as a principle-based system. What does that mean? What it means is that…

Continue ReadingWhat’s Your Go-To Self Defense Move?
Read more about the article The Objective of Self Defense

The Objective of Self Defense

  • Post author:Gus Bottazzi
  • Post published:March 19, 2024
  • Post category:Blog

When I give workshops or seminars, I normally begin by asking all those in attendance to define self-defense. I do this to establish a simple criteria for success when considering…

Continue ReadingThe Objective of Self Defense
Read more about the article Krav Maga Is For Everyone

Krav Maga Is For Everyone

  • Post author:Gus Bottazzi
  • Post published:March 14, 2024
  • Post category:Blog

I have recently been invited to several JCC's, chabads and temples to give talks on safety strategies the Jewish community should follow to stay safe during these very dangerous times.…

Continue ReadingKrav Maga Is For Everyone
Read more about the article Violence Is Not Predictable

Violence Is Not Predictable

  • Post author:Gus Bottazzi
  • Post published:March 4, 2024
  • Post category:Blog

There's a story I was told by my Krav Maga instructor about a teaching moment he experienced with Imi Lichtenfeld, the creator of the system. Back in 1981, during the…

Continue ReadingViolence Is Not Predictable
Read more about the article Using Verbal Judo

Using Verbal Judo

  • Post author:Gus Bottazzi
  • Post published:February 27, 2024
  • Post category:Blog

In my 35+ years of martial arts experience, both as a student and as an instructor, I've heard countless stories of students who survived violent and/or near violent encounters. Hollywood…

Continue ReadingUsing Verbal Judo
Read more about the article Why Train Self Defense?

Why Train Self Defense?

  • Post author:Gus Bottazzi
  • Post published:February 19, 2024
  • Post category:Blog

One question I am repeatedly asked is “Do I really need to worry about self-defense if I live in (fill in the blank, nice neighborhood)? It’s not exactly a high…

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Read more about the article Krav Maga Trains More Than Your Hand Speed

Krav Maga Trains More Than Your Hand Speed

  • Post author:Gus Bottazzi
  • Post published:February 12, 2024
  • Post category:Blog

Throughout my career in the martial arts and especially since I've become an instructor of Krav Maga, I have repeatedly been asked how often I have had to use what…

Continue ReadingKrav Maga Trains More Than Your Hand Speed
Read more about the article Violence is a Language

Violence is a Language

  • Post author:Gus Bottazzi
  • Post published:January 29, 2024
  • Post category:Blog

I was training a private student who is entering medical school in the coming semester. As we were training defensive measures involving an attacker grabbing him by the shirt, he…

Continue ReadingViolence is a Language
Read more about the article In Self Defense, Be A Grenade

In Self Defense, Be A Grenade

  • Post author:Gus Bottazzi
  • Post published:January 23, 2024
  • Post category:Blog

While training with a senior ranking Krav Maga expert out of Israel, a metaphor was used to describe the moments just prior to physically engaging an attacker.  Most times, students…

Continue ReadingIn Self Defense, Be A Grenade
Read more about the article Using Your Head in Self-Defense

Using Your Head in Self-Defense

  • Post author:Gus Bottazzi
  • Post published:January 8, 2024
  • Post category:Blog

The goal of all martial artists is to build highly honed skills in striking with hands, elbows, knees and legs. The more varied the arsenal, we are taught, the greater…

Continue ReadingUsing Your Head in Self-Defense
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Recent Posts

  • Confidence as A Deterrent
  • Mental Is To Physical As Four Is To One
  • Violence Has a Beginning, Middle & End
  • Navigating Othering Through Self-Defense
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