Self Defense teachings can get caught up in the world of "what ifs?" Every situation can have a million variables that range from the size of your attacker, the levelness…

The world of combative sports and self defense trains you, the participant, how to throw an endless assortment of devastating punches, kicks, elbows and knees. Indeed, by virtue of these…

Fans of both MMA and Boxing always have an amazing selection of fights to watch. Great fighters like Manny Pacquiao, Floyd Mayweather, Conor McGregor, Georges St.-Pierre (GSP) and others, mesmerize…

“I should be able to walk down the street buck naked and be perfectly safe!” “I should be able to get as drunk as I want at a party and…

There's a story I was once told while attending a class by my Krav Maga instructor, Alan Feldman (direct student of Krav Maga system founder, Imi Lichtenfeld). Alan spoke of…

You pull into a gas station, putting your car in park. Your cell phone buzzes and you find yourself tending to the notification. All of a sudden you jump at…

As a Krav Maga instructor, I am tasked with ensuring that each student is able to learn the system regardless of mental, physical or emotional abilities. Consequently, I must tailor…

I was training a private student who is entering medical school in the coming semester. As we were training defensive measures involving an attacker grabbing him by the shirt, he…

Training is a process which can frustrate many people due to the length of time it takes to truly master a technique. While you are learning from your instructor, there…