Is Krav Maga Good For Women?

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Women have a number of inherent evolutionary disadvantages that make them extremely vulnerable to attack by males and even other females. The first of these is their lack of upper body strength, which is well known to most people, and the second is their lack of speed. The average man can run faster than the average woman, which means that most women who are being pursued by a man on foot have little chance of escape, which is just one reason why women should try krav maga.


How Does Krav Maga Work?

Krav Maga is a system of fighting which was developed by Imi Lichtenfeld, who lived in Slovakia where he had to regularly defend himself against attack from anti-Semites.  After moving to Israel, he was asked by the government there to develop a fighting system which could be used by the Israeli military and civilians.


Krav Maga teaches a variety of techniques which are designed to help practitioners defend themselves and survive hostile encounters. The techniques are both practical and vicious, with none of the rules that you’ll see in traditional martial arts. The philosophy of Krav Maga is that the bad guys don’t play by any rules, so why should you? Here are just a few of the techniques that you’ll learn:

  • How to escape chokes and bear hugs
  • How to make a fist and throw a punch properly
  • How to defend against strikes
  • Which vital areas of the body to target with your own strikes

Krav Maga is designed to be learned quickly. The methods are straightforward and you’ll gain competency in months instead of years.


It Teaches Situational Awareness

Avoiding danger before it arises is at the core of Krav Maga. All the fancy moves in the world won’t do you any good if you don’t practice good situational awareness and judgment. Women often get into trouble because they aren’t street smart. Examples of this include hitch hiking alone, walking the streets after dark, entering relationships with violent and sociopathic men, accepting drinks without checking to see if they’ve been spiked, and associating with the wrong people.


Women are targeted by predators which range from serial rapists to serial killers and human traffickers. These criminals are cunning and extremely dangerous. Learning how to fight is not enough; you need to know the basics of how they operate and the common tactics they use. For example, did you know that human traffickers abduct attractive young females that travel on cruise ships? Just knowing this information gives you an edge, and with Krav Maga you’ve got another powerful weapon in your arsenal.


Krav Maga Is a Great Alternative to Firearms

Many self-defense experts, including retired soldiers, often point out that a gun is a woman’s best defense against attack, and it’s hard to argue with that. The trouble is that many, if not most of the jurisdictions around the world prohibit firearm ownership. For women that live in areas where guns are not legally permissible, Krav Maga is the best alternative.